Cold-Slush-Wet with a bitter wind! Yup, its a offically a snow day!

God bless those new amazing winter duck boots, they sure came in handy today, we have hit the deep freeze (they say the cold is coming)but today has been on again, off again freezing rain, sleet, and snow taking turns, my windows that the wind can reach look like they have been frosted and are sheets of frozen ice covering them.. Hint, if you don’t have spike grips for your boots, do consider adding them to your winter gear..

I have cracked out the salt, and have steel ice breaker by the door, because you need to break the steps clear before even considering going out the door at this point..my old gentleman hound, declared it very pleasent, as it warmed up if you are out of the wind and so sat and watched the winter world go by for awhile despite me asking him 3 times if he would like to come in.. to which I got a slow head turn, eye contact to let me know, “yes, I heard you” and when I want to come in, I will bark at the door, when he finally decided to grace the house again, he walked in covered in frozen ice and snow, a very cute snowpuppy, of course, if you went down into his coat, he was warm and dry under his winter coat, but I did point out to him that even the sheep have chosen the barn to get out of the storm.

On the other hand my old short coated mixed breed, gave me the sad puppy eyes and dug in under the blanket to the point that only her nose and eyes showed, sheez, I know I keep the house cool, but honestly!, so I finally said, ok, and plugged in the heated floor bed and moved it under her blankets, I figure that when I am 84 (her age approx in dog years) that if I want a warm bed to sleep in, that someone will turn it on for me 🙂

The ducks are snow bathing, nothing, and I mean Nothing! faze’s those ducks.. compared to duck, chickens are whimps.. I did get a bit of a surprise, I got a alert “Ufff” so went to see what was out of place in the barnyard as that was what was being watch.. didn’t take me long to see what has caught her eye, a big old chocolate and white Mcsvovy hen was sitting up on the top of the little barn and checking the world out.. So I went out and called her down, boy can those little ladies fly when they want to.. good thing, they don’t feel the need to run away from the farm because I have no doubt at all that they could if they wanted to.. not the boys, they are to big but the girls take to wing if and when they feel like it..

Check everyone in the barn, because its just the perfect kind of day for a sheep to decided to lamb out, but so far so good, but I did have to laugh at Miss Piggy, she had dug herself into her bed to the point that you couldn’t even see her, just hear her and she was not coming out unless it was worth it, she stuck her snout and eyes out.. did I have goodies, fresh water? Nope, then pop goes the head and a shiver or two in the bedding and back to sleep she went..

Its one of those perfect winter days where you just want to wrap up with a good book, a heavy blanket, and cuppa hot java.. so that is what I did this afternoon, I read The Ravan’s Gift by Don Rearden, its a interesting read, it’s a awesome mix of telling what the artic is like (so many things he wrote about, I remember thinking when we moved to Iqaluit), it about what would happen in the artic in the case of a pandemic, in this case the bird flu, and its most likely closer to truth then most folks would like..

Its a very interesting mix of fact, fiction, bitterness, courage, loss and hope.. I would like to say that it ends on a high note but I honestly don’t think that was the auther’s intent, I think he ended it more on a note of life moves forward, and that those that make it, only do so because they are naturally immune, and then they have to make a choice between being hard but honest or being evil and feeding off their fellow man(and I do mean feeding).

So often these type of books are set in city’s or talk about the golden horde etc, not so this book, it is in a way the direct opposite, a culture that has survived thousand’s of years on the land, a few generations of loss of skills, knowledge, and its based around a young couple that come up as teachers, who all find themselves cut off in the middle of a collapse..  I will highly recommend reading this book if you get the chance..

Now that I have had my very relaxing afternoon, I need to get busy and get my evening chores started, hope the rest of my fellow readers in this province are dealling well with this storm that is dropped on us, and as for the rest, what is your favorite thing to do when you get a couple hours to enjoy a snow day!

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Weigh in 1/12/2012-Little things will add up..

Its been almost a month of no real weekly weighin and updates, its almost impossable to keep up with the blog when I am out West, everyone keeps me running and while blog posts run though my head, trying to find the time to sit down on a computer and get them out on the screen proved much harder then I thought they would be.

So I had to go back to the “book” to get a accurate picture on my weight then vs now..so, I had a offical weigh in during my health check up, so its nice to have a second scale also confirm where I am at.. so while I thought I did really bad over the holiday’s and I did indulge on some really good food.. overall I did better then I thought because combined with my working hard this week, I am down 4 pds since my last weigh in a 28 days ago.. for a total of 9.3 pds out of my 50 pd goal.

** 4 pds down on the Family Spring Weight Loss Challange

I didn’t meet my goals that were posted a month ago, I didn’t journal, I didn’t drink my blended drinks, I didn’t have my kettle bell with me, and I didn’t get to the pool even once.. I did get a new bathing suit, so that I could go hot tubbing at Big Brothers, but it was hardly a workout.

I did however have goals in mind for the past week since I arrived home so lets go with them..

  1. Use my journel-Yup daily..
  2. No eating after 8-5 out o 7 times but no eating after 9 pm
  3. Popcorn is the night snack of choice-Yes, but need to limit this to X times per week and limit the size of the pop..
  4. Sleep when tired-Yes, its been a week of catching up on my rest and I am finally! starting to feel like I am getting back into the farm routine.
  5. Get a few Wii workouts done-Yes 3, plus a core/upper body weights with DH

Goals for this week

  1. Journey food, and Water intake-At least 8 cups of water a day!
  2. Redo my eating plans based on the new resting calorie numbers
  3. Workouts at least 3 to 4 times per week, my choice on what kind, but expect most of them to be wii ones, but mix it up on the type, plus at least two strength workouts with DH this week.
  4. Do at least one craft project for time to settle and reach that Zen moment, Think I will Lucet some hotpot holders
  5. Spend a little extra time out in the woods with the hounds, they do so love winter time on the trails.

The only other things that really fits into this weeks report is that you can tell that we are in the middle of winter, and I am trying to figure out just how much I want to eat “only” from the pantry, vs getting a few things fresh to eat per week..  I have lots frozen, dried, and canned and I still have a fair amount of winter keep potatos, 3 kinds of squash’s, onions, apples and carrots, but that’s it for fresh..

I am thinking I will be limiting myself on store got to five things per week.. 2 fresh fruits, two veggies and of course mushrooms.. This past week, I added in basket of Kiwi, Banana’s, Mushrooms, and greek yogurt, as I needed starter back in the house.

Otherwise the rest of our meals are coming from our pantry and storage, how are you finding your winter eating? Are you making most of your meals from your pantry, or are you buying lots of fresh stuff from the store? Somewhere in the middle? What have your found is still staying in the cellar for fresh use come this Jan?

 

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Dehydrated..hmmm..

So yesterday I went to get a little extra professional help in regards to looking into a couple different things healthwise in regards to our continued journey towards hopefully someday having a little one.

What I learned was interesting and a few things new, that I had not even heard of before(which is kind of amazing considering the amount of “baby doctors” I have seen in the main stream) but one of the tests that I had done tests different things, and it turns out that I am in fact dehydrated, now is this leftover from flying, which always seems to make me feel that way, or is it partly to blame that I got used to drinking alberta water again and that I am struggling just a bit at getting used to the taste of my winter well water.. its filterd and the filter swears its still green and doing its job but my taste buds say different.

I know that I tend to drink alot more in summer then in winter, its a excuse of course but its also the truth, not really sure why, my body still needs the fluids. So I need to step up on getting that fluid in me, so today I am boiling up a big kettle of water for ten min, and then will chill it in the fridge and then put it though my filter jug and see if that appeals more.

I want to cut down on my sugars, which means that I don’t much like my herbal tea’s or even my one cuppa much without them, but I want to still make an drink at least one pot of my red tea for its amazing health benefits, but I will try and cut the amount of my raw local honey goes in it.. I just don’t like it with steva in it, it changes the aftertaste to much for me.

The other thing of note that was given to me was the amount of required calories used by my body per day at basic resting.. now last year I had spent a great deal of time on websites, and using formala’s in the books to figure out how many calories per day was required to just keep my body at resting weight, and I based my diet on reducing between 100 to 400 calories per day in a flux on that resting weight..worked ok, as long as I was really keeping up on my exercise..

Well the test done yesterday had a much different resting calories used per day, compared to what I figured out last year, in fact, the number given as my resting calorie rate was in fact pretty much the ideal of what I was AIMING for on a good day to have taken about 300-400 calories out of my diet, which explains why at that calories per day plus exercise , I lost weight, and why at that calories or above, I did not!

So a overhaul is required in that regards as well, and I will start making those changes as of today, more will be figured out as test go out and results come in.

So are you drinking your 8 glasses a day or are you like me, finding that with winter here, its harder to get that extra water drank in a day?

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The Big Bad Boys!- Managing Aggression in your Bird Flocks.

Be it Gander, Tom, Rooster, or Drake, there is nothing quite as alarming as when your big boys turn on you and attack, what was a nice trip outside to the garden, or a pen cleaning or even a feeding can turn into a nightmare, when your O so pretty boy, suddenly seems to turn into a freaken bird ninja, launching itself into the air, wings suddenly seem huge, those pecks or bites are painful, the war cry’s are enough to curdle your blood and worse yet, are those three inch spurs on those big rooster legs that can leave you bruised for weeks afterwards.

One year I decided to raise four different kind of old fashioned heritage turkeys, I wanted to see what breed I really like, and it turned out to be the royal palm, a truly lovely smaller breed of turkeys, adore them.. but I also raised large blacks, Greys, and Bronze, all were raised in the same caring manner, while most were typical birds on the farm, the two big Large Black toms shows signs of being disrespectful towards us from a young age, and it just grew worse with age.. Truly I don’t know why I didn’t butcher them out early, but I was very determined to give a fair shake to my plan of dress out weights/growth rates on all four breeds.. 

For the first time in years, we had to pen these two toms, as they were far to dangrous to have in the yard, and for the last few weeks of their lives, feeding them was a trial, you would walk into the pen with a wide sheet of plywood, which they attacked, while you changed their water and did their feed, pen cleaning required two peaple, one to hold them off and one to clean.. I was pissed enough to call them Hitler and Stalin (which I know is so! not PC) but its a reflection on just how much I grew to dislike these two toms, the females were fine with no issues both in flock and in working with us. I honestly don’t know if it was a one off, but If someone offered me free pullets, I would have to think long and hard about it.

So lets stop for a moment and think about what most of us want in a good male of the birds, we want them to be correctly formed and big for their breed(as they are providing 50% of the genes to the next gen), we want them to be pretty(Barnyard Eye Candy), and we want  them to court the ladies(Proper dancing, and getting the ladies ready and willing), all good things, but ideally we also want flock protector and good daddy traits as well.

Its the last two that we dance that fine line with, in order to be a great flock protector, we need a rooster, who will call the alarm, and leap in the air time and again taking on that raven or hawk, while the hens and the chicks run for cover.

I know that I am not on the only blogger who has written about the pride they have had in the big old boy who laid down his life to save his girls, if you are going to go down fighting, is there a greater calling then saving the hens and chicks?

Given that I run a mixed flock of at least four different breeds of birds. plus at least a dozen different breeds in that mixed flock, I also personally count good daddy behaviour as a big plus, and exteme example would be losing a nest or two of ducklings to the chickens on spring, the hens had figured out they could take the peeping hatching ducklings and eat them and that the regular smaller laying duck hens could not stop them.. I quickly put a end to that by moving and or putting cages around sitting ducks, because once the ducklings are out and about, the hens no longer bother them.

When we got our Moscovies, the first hen nested up in her box and there was no way to cover her and she was NOT moving.. I sighed and figured I would have to keep a close eye and lock the hens out for one night (they have a outside bird house in their pen) but it was not needed, as soon as a hen got a little to interested in that peeping, the momma moscovie gave a help cry and Mr. Big came and settled himself down on the floor, and protected her and the hatching little ones from the hens and if the little ones are getting chased a bit, they all run up to either their mother or Mr. Big to put a stop to it.

But when that line gets crossed and that males see’s US as a issue, we have a big problem! and one that to be honest typically ends up with said rooster or gander or tom ending up in the cooking pot.  That is my top recommendation, remove them from the flock, remove them from the breeding pool.

Having said that, lets dig a little deeper before we put them on the chopping block.. they might be workable with if a few things have happened..

1) They attacked a stranger who you brought to the show the flock to, this might be frustrating and certainly attacking small children is NOT ok, but defending from a stranger is in my books a acceptable thing.

2) You changed your routine in a major way, example, you typically where brown coat, black boots and come from the left at a slow walk/whistle when you feed, its pouring rain, and you are moving fast in a bright red slicker and purple rain boots with white flowers, and in your hurry, you forget to whistle.. if you get a flying Ninja who thinks your boots are the devil.. let it pass!

3) Have a nice boy who turns into a dragon when the chicks, ducklings or goslings arrive for the first couple days to couple weeks, worth with it, good strong parent skills are something to breed into your small farm flock, and if that means having to deal with a over protective male who is grumpy for a few weeks a year but good the rest, its worth the hassle, or at least it is to me..

4)They had a run in with preditor, if your hen house is having attacks from fox’s, wild birds, or even the dog next door, or even being bugged by your own hound, then expect the boys to be on edge and cut them some slack, they know when a hen or chick has been taken, and they tend to step up on being on their toes.

5) You have to many boy’s and not enough girls, on average you should have at least three to five girls for each boy and if you have a large number of boys, they are not only going to fight among themselves but sure as shoot someone or two will take a run at you as well.. its like they are all puffed up and just can’t quite help themselves.  If you have one of these, but you like the line and the birds, consider moving him to a small pen and flock of his own and see if he settles right down.

Those are for me at least, the only five reason’s I will cut a boy some slack, have you got any I should consider? Have you had a run in with one of the Big Boys? Tell me about it, what did you do in the end?

The best advice I can give is this, Gentle and steady treatment “should” give you a steady flock to deal with, Don’t keep a bird that fights you, it just going to ruin your day and make you enjoy the rest of the flock less..Cull, so both you and the rest of the flock enjoy each other.

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Dark Day’s Meal #6-Corned Duck Hash with Dippy Egg -Breakfast Meal

I know that the meals are being a little back to back, but I am trying to get caught up, so hope you won’t mind to much that I doing two dark day meals one day apart..

This was a dead easy meal, four med large potato’s, half an onion, two large mushrooms, and one corned duck breast, all cut into hash peices,  cooked with duck fat, salt, pepper, and a fresh dippy egg.

The Potato’s, Onions, Duck Fat, Corned Duck Breast, Chicken Egg, were all directly from the farm, the mushrooms from just down the road.. So for this recipe, I was well within my 50 percent min from on the farm items.

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Orange ShortBread Cookies-New rolling pin #1

A fellow blogger was posting about making Marmalade. and as I said, I got some of the coolest rolling pins for christmas! This one is small, just the three rows of patterns, and works for cookies, and also I figure for very cute tart top patterns or maybe even for a pie top. I wanted to give it a try and shortbread cookies seemed perfect to give it a try, but decided to add in a couple heaping tbsp of orange Marmalade to the recipe.

What kind of rolling pins do you have in your collection?? I had been collecting old hand carved ones but got to give mom and the rest of the family credit, they came up with a host of the most amazing pins for different purposes, and of course all of them fit my “no power required” just a little elbow grease 🙂

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Dark Day Meal 5- Lamb Chops with winter sides dishes

Well, there was no chance or hope to do my dark day meals while I was out in alberta, I had some amazing meals, has some lovely bison at my Dad’s, the most bland Free range turkey ever, it certainly did not taste like my free range birds, but the wow treats were at Big Brothers, with a wonderful Deer Roast and the most amazing Elk steaks!! I went back for seconds on the first meal and snagged one cold to have for breakfast the next day.. SO full of flavour, I had forgotten just how amazing elk is for a meat!

Now that I am home, would it really be a suprise that I am using lamb as my main meat for this dinner meal, its going to be simple but tasty.. I have put five lamb chops into the crock pot this morning with half a pint jar of homemade grape jelly, made from my wine grapes, the juice made from those two vines has an amazing acid base with just wonderful earthy undertones that will go so well with the lamb.

To this I am planning on using up what needs to be done, so I will be roasting up a butternut squash, with a touch of duck fat/dried stinging nettles/dried basil, along with side cabbage/apple salad, made with homemade mayo.

So off-farm items but within my 100 miles is Cabbage, Apples, Spices, Oil for the mayo, Butter.

On farm made or raised-Lamb, Eggs, Duck Fat, Dried Herbs, Butternut Sqaush, Grape Jelly.

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Aging Meats-Corned Duck Breast…

I like to age my meats after butcher, it is much better for taste and texture to do so, be it beef, lamb or any of the smaller critters, before I left on my trip, I was doing a number of different kinds of the birds, and I was also making different products with them, including brined duck breast, but it seems that I forgot one breast in the spiced brine tucked into the top shelf kinda hidden, and so yesterday as I was looking at what to use up.. there it was.. about four weeks past its offical pull out date…hmmmm

Pulled it out and smelled the brine, and it looks fine, Checked the breast, it was fresh smelling, but very firm and well reduced in size, first test passed.. Washed and put it to a slow roast with broth, and waited, if it was bad, I would smell it when the heat hit it, passed Test 2, smelled wonderful cooking.. Cooled it overnight, to slice this morning..

Stunning Color, salty but with a amazing depth of flavour, I have written before about how the Muscovy breasts can be used just like a really good qaulity beef steak in many! recipes and that folks would never know they are eating duck instead of beef. 

This is clearly another one that would be able to do so, I could serve this Corned meat in a sandwhich or in a hash, and I truly believe anyone would be hard pressed to not think it tradional and very yummy corned beef!

This is a mistake that I will repeat in the future, just not for quite as long in the brine but for sure Corned Duck Breast is going into my personal cookbook. Like with most things duck, until I do so and can prove that its the same, I would not recommend using regular “duck” breasts for this recipe.

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Socks and Mittens- our first set of twin lambs of the season.

The first set of twin lambs arrived while I was gone, their momma is woolie, and she is a good one, she has a sturdy boy and a slightly smaller little girl, Niece #2 and #3 named them Socks(boy) and Mittens(girl). They look really good and are ready to come out of the jug and join the flock but I will hold off till after the freezing rain/sleeting snow stops.

Marty has grown by leaps and bounds, and he is so chunky and solid, he looks like a boy even at this young age, where Girl still seems so ladylike to me, granted I was greeted by her big old head just begging me for a good chin scratch.. I was so pleased to see that Dh had done a wonderful job with the cows while I was gone.. They look great.. always hard to take a good photo in the barn with a flash on, which instead of red eye, gave blue eye.. its really a nice chocolate brown.

The girls are all starting to waddle, and when I did the check this afternoon, it looks like I have at least three girls that are starting to bag up, so this evening we will put them into the birthing stalls to be on the safe side, but Spot-Spot looks to be the one who will be having her little ones next..

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The Joy of Backups!

So my stove gave up the bucket while I was gone, and I came home and went ok. Now my first thought was, well they have good sales on right now and I might be able to find a great sale on a new energy star stove, so we will look into that.. my second thought was, farm sales start up in a few months, and they always have newer good qaulity second hand stoves for sale at rock bottom prices, the third thought was one that maybe its time to consider seeing if I can put in propane and make my old but workhorse of a propane stove as the main stove in the kitchen instead of the summer kitchen stove?

All of the above need some thinking and looking into, but I still need to be able to cook and work in my kitchen now.. which brings me to the joy of backuips, and backups of the backups, in fact I think even I was surprised at just how many cooking backups I own, I use them at different times of the year, for different things.

  • Toaster Oven- (normally used for baking of smaller items and in summer to help not heat up the house)
  • Toaster
  • 2 Large Crock Pots-Often used thought the year as regular crock pots but also used alot during canning season to make fruit butters etc.
  • Kettle- Typically use the one on the stove but I have a good quality one from Dh’s brother that sits in the cupboard
  • Big Deep Frypan-Normally used to work my chocolates(it does one of the best jobs at holding a just melting temp) and it gets a thumbs down at being coated but it does a good job in cooking many things.
  • Microwave- I really! don’t use this, its a Dh hubby thing, I don’t like it and I still won’t choose to use it but it is there if truly needed.
  • Shuttle Chef-for Finishing and cooking of items
  • Blender that will cook soup(from mom, it not only blends but will heat up and make soup for you)
  • Waffle Maker

Now I have outside cooking sources but the list above is indoor and in kitchen cooking tools, so while it might take a tiny bit of adjusting to say, I want to make this and then figure out which one of the backups is the best choice for doing so, as you can see from above, I am so not short of ways to prepare a meal, stove or no stove..

The only thing that I can’t figure out is how to can with any of the above, so I use if I want to can, I will have to use the propane stove but I don’t think it would be that easy with the wind chill factor, and canning out in the snow on the deck does not appeal much, so that is the one grump I do have, but the truth is that I can take a small break from canning and take the time to figure out and find the best replacement stove possable.

So if you lost your stove, do you think you could use your backups to successfully run the kitchen for the short term or even for a longer period of time? say a month or two?

 

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