Fish and what they are eating these days!

I like fish, I remember fresh caught fish up at the family cabin, out at the red deer river, fishing out on different lakes across alberta, and Northern Fishing is a delight! Fresh caught Char that could be bought directly from the locals by the cooler full when we were in Nunavut.

Now that I live down in ontario, I have rivers that run fairly close to the farm, one within ten min walking distance, and two more within 30 min walking, and dozens within an hours drive, but the waters are all murky, and its all river fishing, for lakes, I must go much further north.

I have been buying (at a higher price) Wild Caught B.C. Salmon and Wild Caught Char from Iqaluit, bringing home enough to barely have a meal here and there over the space of the year, I don’t want fish caught and done in china.  I do my very best to stay as far away as possable from fish that are farmed, being feed food that they are not meant to eat, and then having their flesh color dyed to fool us into thinking that we are eating good quality.

Lately I have been wanting to have more fish in my diet, Now I will talk about the fact that I would like a portion of fish in my weekly menu planning or even two.. so I can take a lot of portions out of a typical size fish, and I am more then willing to consider doing some pressure canning so that its not all frozen in the freezer.

So I have been looking at what is available for locally caught and produced fish in both ontario and quebec, which has me on the hunt for fish markets in the two bigger cities nearest to me, to see what is available to me in this regards.

The second thing to consider is starting to get a fishing permit and consider starting to see what I can catch in my own local creeks, an rivers, given the amount of folks I have seen down on them fishing, someone is catching something!

How are you all dealing with fish in your menu and planned storage, Is it a active part of your menu planning, are you buying whatever you want regardlesss of where its been caught and or processed? Are you buying local? Are you buying in country? Have you limited what kind of fish you are choosing to eat? Will you eat farmed fish? and if so, are you being picky on what kind of farmed fish you are choosing to eat?

Posted in food | 6 Comments

Old Fashion Onion Soup

So both last week and this week I was able to pick up a 3 pd bag of white onions for 88 cents for one and a dollar for the other, this means I have lots of onions in the house right now for my 10 dollars a week fresh food challange.

As it happens I also cooked off a package of lamb chops, but I had trimmed out the meat and had nice meaty bones to roast off (while using the oven for other things as well, including making bread), the key to a good broth is to brown the bones first in the oven, then simmer them to bring out all the goodness and to get a nice darkish broth. As these were in fact leftover’s from the lamb chops themselves, I am unsure how to price them.

I took two large onions (total cost ten cents) and put some of my duck fat (again, don’t know how to price it if you bought your own fat but about 2 tbsp of lard) and cooked down my onions till they were rich and golden brown with lots of brown bits in the pan, and then added the bone broth to it, added in lots of dried crumbed horseradish greens, a bit of fresh cracked black pepper, a touch of sea salt and about a tsp of instant dark roast coffee to darken the broth up.  This made us a total of eight bowls of soup, which as I was using up leftover bones, I figure even adding in the instant coffee and the fat costs, about a dollar for the pot to make or about 12.5 cents per bowl.. now that is one frugal meal..

Posted in frugal, Life moves on daily | Tagged , , , , | 4 Comments

Garden Monday-Independence Day Challange 2012

I decided to combine the wonderful Independence Day Challange with the once a month garden update for my monday’s main posts. Going to also add links to blog I read that are doing this challange, if anyone else who read’s me is going to join, please let me know in the comments and I will link you in as well!  Thisoldnewhouse  I will do my best to direct link to the weekly posts if possable.

Plant something: KohlRabi, Radish, Beans, Green Onions, and Spinach

Harvest something: Everything counts – 35 Eggs, 11 liters of sheep milk, Sprouts

Preserve something: Cooked and Dried starting to go soft butternut sqaush

Waste not: Composting from the house, dried egg shells and crushed them for re-use, Made two Lamb Coats out of recyled kids coats.

Want Not: New water proof dog heating pad on 50% off, (can be used as a seed warming tray, in-floor heating for chicks and of course as a gently heated bed for the older hounds), Gas Stablizer 3 packs (3 per pack) Weight Tape for the barn critters.

Eat the Food: See Food Storage Fridays Reports

Build community food systems: Ordered Seeds for a friend

Skill up: Made Dog Collars, Made English style Slip over the head dog leads by working my lucet knowledge.

Posted in farm | 7 Comments

Dark Day’s Meal.. Pile High that 0 mile Plate :)

This meal rocked in the sense of being a true 0 mile meal, other then some of the spices, but many of them were from the farm as well..  We have the last of a slow roasted herbed leg of lamb cooked till it was so tender is was pull off the bone with forks and soak in the meat juice in the pan, our own canned corn from the summer, with our own potato’s..

Dh hubby made this one, as you can tell from the true meat and potato style meal! Dessert which I didn’t take a photo of was home grown an canned rhubarb strawberry fruit.

Posted in 100 mile diet | Tagged , | 3 Comments

Baby Lamb Photo Love

The older lambs are going so fast and they are all eating hay and chewing their cud these days, the younger ones are part of the baby mob, and still more new ones have joined us in the past days..  I promised some updated photos New little one born today, she still needs a name?? Open to idea’s in that department.

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Homemade Super Soft and Frugal In House Dog Collars.

My old Girl is being kind enough to be the model to show off some of the new super soft yet amazingly strong knitted (lucet style) slip on in house dog collars. This blue one is a simple two strand of the same wool measured, cut and done into a eight cord. The typical lucet cord will give you a four stand cord, and they are very strong on their own but for the puppise, I wanted them to a little bigger, wider and stronger, so I doubled it. They have a fair amount of give to them, so they slip over the head. I made a much more bling one with different strings, and colors, this one is made with four different cords/strings all measured out and done together at the same time.

I got the wool on sale for three dollars for a ball and used maybe? five cents worth, but with tax, and the cost of the lucets plus my time.. what the heck, call them my ultra frugal homemade dog collars made for a cost of ten cents.

I am not going to recommend these for out of house/off farm use, one, because there is no place for your tag to attached and two, because I would want a sturdy place to attach the lead, but my next one is to see if I can make a whole peice, both collar and lead with a loop handle for a nice slip on lead.

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Ah, Shoot, when did you move in?

Soft little woofs coming from the little guard hound, and then I looked and saw that a couple of my quieter shadow cats were up on the fence all on edge, and looked out an there was a new short hair tabby cat slinking in the front yard/driveway, my first thought was lost? From one of the farms near by? or dropped off? Then I watched it creep over to where the outside cats fresh drinking water is put out,  have a good drink and then head down the path getting more comfortable as doing so, cut though the sheep fence, relax as it looked at the sheep, and then trot down the sheep path to the barn.

Clearly it has the farm figured out, and the house/yard is still scary but it knows where the fresh water is to be had, and clearly its found the barn feed and settled in. It’s done a good job being a ghost kitty when we are down working in the barn, as I have not seen it before today..

Here is hoping that its a male (no kittens) and that its friendly and can be handled at least to the point of shots and wormings being given, and maybe, just maybe it will be friendly enough that I might be able to rehome it, because I sure don’t need another farm cat.. Its in great shape, very healthy looking.

I guess I had better pop over to the closest farms this weekend and check to see if anyone is missing a very pretty adult short hair orange cat..

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Food Storage Friday 02-03-2012

Friday already, this week has been flying by and yet nothing much seems to be getting done, other the regular basic’s, I did get out for a wonderful pot-luck lunch out for girls afternoon off the farm.

Given that this the start of my $10 dollar a week feb challange food challange, I guess, I had better share what I currently have in the house that is fresh. I figure I will in the overview combine the first couple days of the month with the last couple days of the week to make it a 4 week in total.. hope that makes sense. 

I currently have 8 apples left in a 3 pds bag of ontario apples, one bag of 3pd ontario regular yellow onions plus 1, 5 large  Ontario carrots left in their 3 pds bag, 1 full head of Ontario cabbage and 1/4 of one left, 3 oranges, 2 large locally produced mushrooms an 3/4 of a large turnip.

That’s it, everything else is coming from the pantry, freezers or the farm itself, which is very limiting given that we are in the deep freeze of winter.  Point in fact, the only things availlable to me from the farm right now is sheep milk, Chicken eggs(its possable that the duck hens might? start laying before the end of the month) and fresh meat in terms of small critter butcher in terms of rabbit, chicken, duck or turkey.

So I am throwing it out to my dear readers, I know alot of you have food storage as well, got something that is just sitting there on the shelf? Drop me a line on the item and I will hit my cookbooks and put on my thinking cap and see if I can come up with a tasty but frugal way to use it!?

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Heart Kebab’s on a Bed of Green Recipe

Trim and then Cut up your Lamb Heart into cubes, and then in a bowl put a good pinch of sea salt, some fresh ground black pepper, some fresh grated ginger or horseradish, one clove of garlic some red wine vinager and some olive oil, allow to marinate for at least four hours but overnight is better..

Preheat your grill to high and then put your meat on your wooden sticks, you can mix it up with mushrooms or pepper peices if you like, grill for at least 4 min, about 2 min or so each side.. I served it on a bed of mixed greens with some fresh sheep feta..Wonderful flavour combo.

This is my offical Dark Day Meal for this week, The lamb heart is from the farm, the cheese was from our milking sheep and made by me on the farm, the mushrooms are from less then 12 miles away, and some of the greens are from my own pots but some are from the outside my range but at least they are from within the province itself.  I went with the red wine vinager as I wanted to stick with the recipe, which took me off one step again, as I could have used my homemade apple cider vinager (remind me to make some red wine from this coming year, I have the grapes on the farm) and same with using the recommend olive oil, instead of using a farm produced fat..  I still made my 50% qouta of on-farm grown or produced goal.

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Lamb Heart Stirfry with Coucous

This is a lovely way to serve heart, this is quick fry thinly sliced prepped heart

Lamb Heart Stirfry

  • Lamb Heart- 1 Whole Trimmed and sliced heart (or about 6 to 8 Chicken Hearts or 1/4th of a beef heart)
  • 1 med Onion, peeled and sliced into stripes
  • 2 cloves of garlic-peeled and diced
  • 1 large carrot-Peeled, sliced in four and then itno narrow stripes
  • 1 whole head of broccoli, including peeled and diced stem
  • 1 red pepper -Diced with seeds removed

Sauce- You can use any of your favorites that you get from the store or are homemade, I went very simple, I used a little red wine vinager, Soya Sauce and that’s it. Make Coucous per the instructions, I used a lamb bone broth for the water for adding matching flavour.

Add a tbsp of so of lard or oil into your pan, fry your onion, garlic and the heart, allow to cook till clear and the meat is browned, then add the rest of the veggies, heat up but still allow to be crunchy and crisp, add a little vinager and soya sauce, just enough to pull up the browned flavoured bits, and serve over your coucous, rice or pasta.

For me this was one of my few meals lately that is not a good 100 mile meal, the coucous was organic and certainly not local, the onion and carrot are ontario grown, the red pepper is frozen from my garden and the frozen garlic is locally grown, and of course the lamb heart is from the farm but that wonderful brocolli, it was so! on sale this past week, two full heads for 67 cents.. came from South America.. I am sure that it cost more in airline fuel, then I paid for them. I was blocking traffic for a min or two just standing there looking at them, and then I caved.

 

 

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