Tag Archives: Weight Loss

Weigh in Week 1/11

Well it was weigh in today, and I am pleased to be down 3.4 pds, which means that I lost the 3 pds that I gained over xmas and a bonus of .4, so I am back up to a … Continue reading

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Green Blended Drinks Round Two

So, here is the offical Dr. Oz Green Drink 1/2 cup spinach, 1/2 cup chopped Cucumber, 1 Stalk Celery, 1/2 tsp Gingerroot, a pinch of Parsley, 1/2 an apple, 1tsp lime and lemon Juice. Puree till smooth. I cut down … Continue reading

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Weight Loss Goal for 2010 Overview

So first, I started my goal Feb 9th 2010, so if I am being fair, I was making choices for 11 of the 12 months of the year. In Total I lost 43 pds, a total of 17 inches off … Continue reading

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Green Blended Drinks

So, here is the offical Dr. Oz Green Drink 1/2 cup spinach, 1/2 cup chopped Cucumber, 1 Stalk Celery, 1/2 tsp Gingerroot, a pinch of Parsley, 1/2 an apple, 1tsp lime and lemon Juice. Puree till smooth. I cut down … Continue reading

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Weigh In Week 46/10

Well, given that it was the holiday week and I certain had way more food then I would normally, I didn’t eat like I would have in the years before, most of the time, I was able to NOT have … Continue reading

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Weigh In Week 45/10

Up way to early this morning and am tired but have a very busy day planned but who does not right about now, I am a bit pouty this morning as my scale says I have gained a pound this … Continue reading

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Week 44/10

My Christmas Cactus is in full bloom Well, I am pleased to be down from last week but it just puts me at the same weight losts as week 42 of so down 43 pds so far this year.. My … Continue reading

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Weigh in Week 43/10

Well, my weight in was not good this week, according to my scale I am up 3 an half pds, which does not make a lot of sense to me, unless of course I have a ‘Friend” coming right shortly … Continue reading

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Weigh in Week- 42/10

Goals for this past week No eating after eight -Good 5/7 yes Food Journel -Yup! Average 1800 to 2000 calories per day Focus on Weights this week in terms of workout – O ya So speaking of walking last week, … Continue reading

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Cream of Wheat

The hounds got me up on time this morning and my chores that normally take about an hour an half, took three plus today, but at least my foot is a little better today.. I took apart, moved and set … Continue reading

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