Tag Archives: Wheat belly

Thusday- Health Day update..

Well, this week I got in two new cookbooks to give me a helping hand on figuring out interesting and tasty meals, I got Paleo comfort foods by Julie and Charles Mayfield and Primal Blueprint quick and easy meals, The … Continue reading

Posted in Personal Care | Tagged , , , | 8 Comments

Food, Health, this and that.. Wheat Belly etc.

Well, Thursday’s where my health update days and I really would like to get back to making a weekly update and goal list, I am doing a journel but I found knowing I would need to write it out, that … Continue reading

Posted in 100 mile diet | Tagged , , , | 7 Comments