Category Archives: Goals
Do you like food?
Today is a thinking day, I burned though my workout this morning, it was for upper body strength and carefully did the most basic Kettle Bell move, called the Swing, while watching in the mirrow with the photos on the … Continue reading
Our Workout.. Shoveling Snow..
Its funny, most folks don’t hand clear a lane as big and long as our’s and to be fair, if we get a really bad storm/drifting, we hire a friend down the road to come and plow it out and … Continue reading
Weigh In Week 2/11
This was taken by N Roy on our Girls trip by my Dad’s farm in the badlands. Its a new day, Its a new day.. And I am down another pd this week, for a total of 44 pds … Continue reading
Posted in Goals
2 Comments
Book Review and workouts
Well, I got the “You on a Diet” by Dr. Oz and Michael Roizen book, I found it written for the average person and little heavy on the jokes and or funnies for me. Having said that, it did have … Continue reading
Weigh in Week 1/11
Well it was weigh in today, and I am pleased to be down 3.4 pds, which means that I lost the 3 pds that I gained over xmas and a bonus of .4, so I am back up to a … Continue reading
Weight Loss Goal for 2010 Overview
So first, I started my goal Feb 9th 2010, so if I am being fair, I was making choices for 11 of the 12 months of the year. In Total I lost 43 pds, a total of 17 inches off … Continue reading
Weigh In Week 46/10
Well, given that it was the holiday week and I certain had way more food then I would normally, I didn’t eat like I would have in the years before, most of the time, I was able to NOT have … Continue reading
Weigh In Week 45/10
Up way to early this morning and am tired but have a very busy day planned but who does not right about now, I am a bit pouty this morning as my scale says I have gained a pound this … Continue reading
Week 44/10
My Christmas Cactus is in full bloom Well, I am pleased to be down from last week but it just puts me at the same weight losts as week 42 of so down 43 pds so far this year.. My … Continue reading
Weigh in Week 43/10
Well, my weight in was not good this week, according to my scale I am up 3 an half pds, which does not make a lot of sense to me, unless of course I have a ‘Friend” coming right shortly … Continue reading
Just another Day on the Farm 