This is as simple as can be.. simmer up one cup blueberry/One cup of Red Onion with a tsp of salt, 2 heaping tbsp of sugar or honey, half a tsp of ginger, and cracked black pepper.. Place half under the steak and half on top, that is the amount per big steak, works for pork or beef or lamb.. heck it works for pretty much any kind of meat, even good on chicken or turkey breast..