The hounds got me up on time this morning and my chores that normally take about an hour an half, took three plus today, but at least my foot is a little better today.. I took apart, moved and set back up the white panels so that I could tie the tarp to it again, its cold this morning, and the rain turned to snow yesterday afternoon, and the world is white.

That means a hot breakfast for sure, and it seemed like a perfect porridge day, I so rarely allow myself this one, Normally, I do Steel Cut oat or Sunny Boy or Red River but felt like giving myself a treat, so I made cream of wheat, with just a touch of fresh raw local honey and cinnamon all served up in my Grandma’s E good dishes.

Did you know that Cream of Wheat has been around since 1893, its low in calories at 120 calories per cup, its fat-free and low in sodium (even more so, as I made mine with water and added no salt) its been enriched with the B vitamins, vitamin A, and iron. As its lacking fiber, its not the best in terms of the glycemic index, but that is part of the reason I added in the cinnamon to help in this regard.