Eating for Health

While I am beyond grateful for getting some answers in regards to my health, one of the things that came out of it was that I needed to work harder to clean up my eating habits and slowly but surely lose some weight.

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Beef Taco night but the bowl is made with heated till crunchy cheese bowl. This was very good!

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Now something are just awesome with the way we already are, I mean we already eat home raised grass feed meat, lean wild meat, and farm fresh eggs and so on.  Above is a lovely grass fed steak with veggie/mushroom side

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We also are coming into year 20 this spring on the farm.. Can you believe we have had the farm for 20 years! wow..  and so we have a large amount of beyond organic hard and soft fruits and gardens of veggies growing on land that has never seen any spays or chemicals.

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We need to be even more careful this year to grow, put up and eat as cleanly as possable in terms of chemcials and so on. In the salad above, I am trying to add more nuts/seeds to our salads with a bit of dried cranberries or currents

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I thought you might like to see a sample of meals made over the past week. Gearing up for showing off meals made in No Buy Feb. I wish I could say that I have had time to get out fish locally, I mean I have the river right there but the salmon and the haddock were bought.  I am hoping to get a few fishing trips done this year where I will max out my daily limit (I hope) and get some extra local caught into the freezer.

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2 Responses to Eating for Health

  1. valbjerke says:

    That all looks absolutely delicious –
    The taco shell is a genius idea! I would never have thought of that.

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