Well, I will be the first one to admit that I was stunned at how well this is healing, I am very sure that it is in large part due to the comfry, violets, lambs ear and plaintan I have been using, I have never seen a bruise recover colorwise at this rate, you can see the pooled blood change in the hour that its one.. amazing..
However what it can’t change as easily is the hard lump that runs four inches wide by about six inches in length in the middle of the bruised area, its clearly going to take a good while to clear.
I have increased my green and orange colored foods, I am making sure I get carrot, or sweet potato daily, I make sure I get at least double the normal amount of fresh greens and I am being careful to pick greens that pack a heck of a punch health wise, I have added in eating fresh mints/dill daily in some way.
I continue to make a drink a pot of nettle and wild violet tea often, and use a healing salve to boot..
And here it is a week later! sorry didn’t get the post up on the right day but the photo was taken on the correct day 🙂