Here is our lunch today, I thawed and sliced into stirfry stripes a nice free range rooster breast, and then sliced up from the garden, four roma tomatos, two handfuls of green beans, a med size zucchini and from the store, a fourth of a cabbage head, salt, and pepper to taste, I started the meat off in some coconut oil till no more pink and then added the veggies, typically I would have added in onion and garlic but I am off those for the moment.. Makes its own sauce.. and its so yummy, don’t you just love summer meals from the garden? What did you have for lunch today?
Summer Stirfry with Free Range Chicken Breast Recipe
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Just another Day on the Farm 
Hmm; off onion for now – that sucks – but WELL worth it in the long run: ))
Guess who got a working camera back.. ME! LOL
Oh yeah: excellent!! Thankfully I’ve just eaten lunch or you’d have made me hungry (once again; )
Speaking of being hungry… How’d you make out finding that asparagus?
Got some yesterday, planning on some of it with salmon and potato/turnip patties for dinner tonight, Dh is getting carrots and lamb for his meal, he does not like fish much and at the cost of that asparagus, he can fresh garden carrots LOL