Well, its been a good week overall, I am happy with the food choices I have made, I am not quite as happy with the fact that twice I had went back for a second bowl of soup, and twice I went back for a second helping of the main meals.. that is four times to many!
Big goal for the coming week! -No seconds at the main meals..
I am at that time of the month where there is little no point in weigh-in because its not going to be a real weight, so raither then get on, get grumpy, I am skipping this week and will do my weigh in next week..
So moving away from a formal weight, lets move over to general health and overall workouts, I have been feeling better this past week other then the first day of “friend” which say me go down to the point of headache that just would not quit, so after suffering for hours, I gave in and took painkillers which workd very well.
I have been doing a bit more outside chores each day, getting out to get the sunshine to boost my mood and also been doing a bit more of the hauling, starting to get my body back into spring shape, I did crunches this week, as well as a good weight upper body workout.
On the personal care front, I got my hair cut, I left a little length on top to that I can give it a little curl/height if I am going out, but got the back and sides cut nice and short and shaped, It is a low spend month but it was either get a hair cut or Hubby was going to come home to a shaved head again, when I get to the point that the hair bugs me, I have for the past couple years, just buzzed, and I kind of wanted to avoid that, because while I don’t mind it, hubby perfer me to have a little hair LOL
So things for the coming week..
- No seconds at main meals or snacks for that matter
- Put the sunflower seeds away!
- Drink my water daily
- Continue to haul more water during the day, continue to do more barn work, finish building a new manure hot box for early spring planting.