Thanks goodness for cold hoop houses because as you can see, my main garden is still very much frozen and under yet another new blanket of snow..

Well, I can’t say I’m surprised, I am still not back to my regular workouts and so I have done nothing this week, at least I didn’t gain..so in total down 50.6 pds since Feb 2010.  Going to start doing DH’s totals, he has lost 12.3 pds since Feb 2010.

Goals for this past week

• No eating after eight  4-7 days, not so good this week
• Drink my jug of Water -Yes
• Walk 3 times this week -No, only one good walk.
• Reduce my portion sizes-NO seconds unless its veggies or salad. -Yes
• Make sure I have protein for breakfast -Yes for 5 out of 7

Goals for the coming week..

• No eating after 8 6 out of 7 days
• 3 walks this week
• Start some weight workouts this week
• No Seconds this week at meals
• Sprout more greens and use them this week.