A photo on my dad’s place taken by N Roy on our Girls Road Trip 2010.

Well, its been a off-week, I am not sick, I don’t have any real sign of allergies (eye’s itching, nose running, feeling like I have stuffy ears) which I tend to when its allgery season on the farm..but I have also not felt right either. I’m moody.. no that’s not really fair, be honest, I am in a good mood but it can switch in a second to the dark side.

According to my scale, I have gained .02 pds, which means I am the same as last week, no difference really, at 46.6 pds lost since Feb 2010. But this last month has sucked at any real loss, and I am going to have to step up my game.

Goals for this past week.

• Food Journel daily -yes
• Sleep as needed including allowing myself naps -yes
• Drink my jug of water daily -yes
• No eating after eight yes to 5 out of 7
• Eat a bigger breakfast with a smaller supper -No, I have been craving carbs and overeating at dinner time!
• Make turkey/veggie/barley soup for lunches. -yes, and they are good..
• Finish off my Bacon and get it curing. -Done but I am sure that pork rind didn’t help my diet, but its so darn good!
• Twice this week work on staff training with DH- O ya, I needed to be able to beat the heck of that peice of wood, sometimes it wonderful to be aggessive in a safe manner and the workout and sweat running a good thing.. not so good the new bruise I have were I didn’t block properly.. ouch..

Goals for this coming week..

• Get hubby to take care of baby lamb for at least one day on weekend, so I can sleep more then three hours between feedings.
• Cut out a solid 100 calories per day on the food journal
• Drink my water jug daily
• Hot wax my hands to see if that will help with the soreness
• Hot wax my feet as a treat
• Get outside to at least one fun winter event
• No eating after eight
• Do more stretches daily