My Christmas Cactus is in full bloom

Well, I am pleased to be down from last week but it just puts me at the same weight losts as week 42 of so down 43 pds so far this year..

My goals for the past week are

1. Keep my food journel and stay at or below 2000 per day. 5 out of 7 days
2. Workout at least three times this week -Yes
3. Walk at least three times this week -Yes but with the cold not as long as I would like.
4. Weights 2 times this week – Yes-Did them three times
5. Do my stretch exercies daily -Yes and added in two more
6. Dress up a little when I go out on my twice weekly off the farm time -Yes

My Goals for the coming week

1. STOP having Chocolate every day!
2. Need to eat more salads/fresh veggies
3. Work out 3x a week
4. Weights 3x a week
5. Keep working on the handmade Xmas Gifts
6. Walks 2x this week, weather allowing

On the postive note, had my blood pressure taken this week and its once again well within normal scale

Its been a rough week, in regards to food, I have not really overeaten in terms of calories but I am not as happy with the overall qaulity of what was eaten this week as I have been, I am finding the time of year challanging to say the least. 

So in a nut shell, Pull it together Girl!