Can you tell someone is dreaming of spring.. will be starting some of my seeds soon..
Goals for this past week..
- Get hubby to take care of baby lamb for at least one day on weekend, so I can sleep more then three hours between feedings. -Yes, and lamb is now at 4 feedings a day.
- Cut out a solid 100 calories per day on the food journal -Yes
- Drink my water jug daily -Yes
- Hot wax my hands to see if that will help with the soreness -No, didn’t get to it
- Hot wax my feet as a treat -Same as above, but did get the feet soaked a few times.
- Get outside to at least one fun winter event -Nope-Didn’t happen
- No eating after eight -Yes for all week
- Do more stretches daily -Tried to but not as much as I wanted.
So if you read the blog, you know that I fell on saturday and bruised myself up, so yesterday I went to see my Chiropractor, and I am pleased to see that my hips and neck are good, turns out I whacked my rib a bit when I went down and so that will need some healing time and some looking after, unless I try and lift something heavy from ground level or you push on the sore spot on my back, to be honest its not bad in the pain department, the bruises hurt more, odd huh?
So I would like to tell you that I worked out this week, but I didn’t, I did have two good days and then nothing much beyond normal chores since, I would love to tell you that I was really focused on my meals and that I was tight on my portion control, but I would be full of it. I have in fact been hungry this week for winter food.. which includes meat/potatos/pasta/chili which is why I have no real reason to report why I lost 3.6 pds this past week.. but that is what the scale says, and I am taking it! Yes, I checked it twice So I am down 50.2 pds since Feb 2010.
Goals for the week
- No Eating after eight
- Drink my jug of water
- Keep drinking my Rooboo Tea Daily
- Take it easy and let my body heal
- Spend at least some part of the day out in the bright sunshine with a bit of skin showing if possable to let my body make a bit more vit D
Just another Day on the Farm 
wow! you go! my scales completely lost their mind this week, so I’m not doing an official weigh-in…maybe next week 🙂
Will look forward to your update next week..
Wow! That is great about the weight loss! Happy to hear the doc said nothing is seriously wrong. Hope you have a good week of healing.
I’d love to pick your brain about seed starting sometime soon. I’ll send an email if that’s ok…
Thanks, I was pleased as well with the check up, hopefully the swelling will be down enough on that rib area that I will be able to get a treatment for it next week, I don’t like being limited on my lifting power.
Sure, pick away..