Goals for this past week

• No eating after eight -Good 5/7 yes
• Food Journel -Yup! Average 1800 to 2000 calories per day
• Focus on Weights this week in terms of workout – O ya

So speaking of walking last week, this time I put a nail though my boot, socks and into my foot, at least it was the other foot..  sheezz

So at my weight in, I am down 43.2 pds since I started, which I am very pleased with consider that I am still not being able to do my regular workouts.

Goals for this coming week.

• No eating after nine this week for five days a week, tuesday and thursdays off on this.
• Food Journel- Work to keep it at 1800 hundred as close as possable.
• Work on core strength this week.

So my little high of the week in regards to my weight was that I was able to find eight dollar Flannel sleep pants at one of the local stores, the first time I have been able to even find anything in my current size, I love being down two sizes in cloths! I wanted them to wear under my Flannel work farm dress’s.