Grapes, Tomato’s, peppers, corn, potatos, fall radishes, pea’s and many more, all wonderful and exciting to see them coming into the house but without a doubt the biggest treat at the moment is our amazing hugelbeet grown melons.. Watermelon, Catalope and honeydew are growing along side some of the most amazing tomato plants on the farm at the moment.. The flavour is outstanding!




Nom, nom – what a yummy photo! Wonderful what cooler roots can do – especially in a summer like this: )
Did you know that watermelon at 170mg per cup is a good replenisher of summer-sweat-lost potassium, but that 1/2c beets has 655mg, 1c artichokes 595mg, 1c tomato juice 535mg, (skin on) sweet potato 508mg, 1c canteloupe/muskmelon 427mg, 1 banana or white potato (with skin) contains 422mg of potassium? Read entire article here: http://www.buzzle.com/articles/potassium-rich-foods-chart.html
I am VERY intrigued by this technique. So glad to hear you’ve had such success with it.