Saturday was a bit of a road trip day for us, the trip to get Angelo was right around two hours each way, worth it if to get fresh new genetics but still a long enough trip out and off the farm for about six hours or so and I should have packed a lunch but we thought it would be nice to have a treat out on the road, I expected to be able to find a subway to honest but our choices turned out to be A&W or McDonalds.. I should have gone to the grocery store and gotten something fresh from them but we choose A&W, I went with chicken, which came with pop, fries and gravy, Hubby went with burger, fries, gravy and pop..

Dh is not feeling any effects for this lapse, perhaps because he still gets this and that in the crap food catagory at work, often having a donut at least one or twice a week and going out for lunch now and again etc, but I have been SO careful over the past month and my body is totally making me pay for the sudden jolt of sugar/fats and god know’s how many other unpronouceable things I eat..

Yesterday was our big dinner out -More on that later, including photos..

But today, I am having a only liquid rest day for my body, by this I don’t mean that I am only going to drink water and that’s it, i mean that I am going to have a broth day, no fiber, nothing that my body needs to work hard on, breakfast is simmered fresh ginger with a touch of my home canned peach juice in a quart of water, strained so its only the flavoured water, lunch is going to be onion/celery/greens and supper is going to be bone broth, night will be elderberry or grape most likely..

Do you ever just give your body a rest for a day and not make it digest meals? Have you ever been really good about eating only healthy meals, home grown and home made food, only to eat out and realize that not only does it not taste good but that your body reacts to all those chemicals?