Well if you google this one, wow, does this herb had a lot of health benefits, I like this spice, I have a shaker that is a mix of black pepper, powdered garlic and Turmeric, that I like to use but you still don’t get a lot of it really in your food that way..
http://nutritionstripped.com/turmeric-milk/#.UdsYQCJzbIU
So I decided to look for a recipe that would use more of it, and bam, I hit on this drink, which could it get any easier.. whole milk, a bit of sweetern (most recommend honey) Turmeric, and then you can add a bit of other spices if you choose.
I have done just that spice and I have mixed it up, I have figured out I like it a bit weaker at this time then they recommend, so instead of mixing the required amount in one cup of whole milk, I make it in two cups, I am still getting what they recommend in a daily drink but it tastes better to me..
So one pint jar, 2 cups of whole milk (raw in my case) with 1 tsp of Termeric, 1/2 a tsp of ginger and Cinnamon, a bit of honey or sugar, your call and it does effect the flavour, I like to change it up, can be mixed up and drank both hot or cold, your choice..
If I want to drink it like a shot, I like it cold, if I want to take my time and have a fuller bodied flavour, I like it warm!
Another one that goes well with Turmeric is Coriander Seed (ground to a powder). It’s got a kind of lemony flavour, so can be used for either sweet or savoury.
Thanks Deb, I will have to give that a try! You are always so full of great thoughts, idea’s and wisdom!
Ha! LOL!! Thoughts? Yup!
Ideas? Absolutely!
But any wisdom is most likely regurgitated from my relatives, mentors and reading. (Lots and lots of reading; )
But shucks FG, thank you most sincerely for the compliment – and right back atcha darlin’!!: )